Ted Vosk finds his way back to the activities he enjoys after his second ostomy surgery.
He started by walking 50 yards down the sidewalk in front of his house. Each day he went a little further, building strength and confidence one step at a time. And it worked. Six months after surgery, Ted ran two half-marathons on back-to-back weekends for the Crohn’s and Colitis Foundation of America. He also returned to the courtroom, picking up his practice as a trial and appellate attorney.
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Featured Articles
10/10/2024
Travel
Traveling with an Ostomy: What to Pack
The idea of taking long trips with an ostomy may seem daunting at first. But with a little extra preparation, you can...
10/17/2024
Everyday life
Travel
Road Trips with an Ostomy
Now that you have an ostomy, the idea of taking long trips can seem daunting. But with a little extra preparation, yo...
10/17/2024
Travel
Ostomy Travel Tips
Extra security precautions are being taken at airports and other transit hubs worldwide. A little pre-planning and un...
12/2/2024
Diet
Everyday life
Living with an ostomy: Hydration
Drinking more is one of the simplest ways to improve your health and well-being. These tips can help you stay one ste...
12/20/2024
Fashion
Fashion Tips for Men Living with an Ostomy
After ostomy surgery you can wear the same clothes as anyone else – and do it with style! Here are some fashion tips ...
12/20/2024
Fashion
Fashion tips for women living with an ostomy
Here are some practical fashion tips from Jearlean Taylor, a successful model, author, and businesswoman who has neve...
12/19/2024
Everyday life
Tips for Managing Anxiety After Ostomy Surgery
One of the biggest worries for people who have recently had ostomy surgery is what other people will think.
12/19/2024
Everyday life
Fashion
Returning to Work with an Ostomy
From industrial jobs to the classroom, from long shifts at the hospital to dancers – and all workplaces in between – ...
12/19/2024
Everyday life
Back to school with an ostomy
As your child begins to recover from ostomy surgery, it is normal for them to feel fearful or anxious about their nee...
11/19/2024
Activity
Exercise After Surgery: Back to Basics
No matter what level of physical activity you want to pursue, ostomy surgery shouldn’t hold you back.
12/20/2024
Everyday life
Bathing or showering with an Ostomy
Showering or bathing with an ostomy should not interfere with your regular cleaning routine. Here are some tips on ba...
12/19/2024
Everyday life
Peristomal Skin Care
Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater compli...