Sarah Biggart
After just having her son one year before, Sarah went in for surgery to have her colon and rectum removed. Her surgeon said they would try to perform a J-Pouch surgery, but that just was not possible which is why she ended up with an end ileostomy. After healing both physically and mentally from permanent stoma surgery, she became involved in her stoma community both locally and nationally.
Featured Articles
10/10/2024
me plus Community
Travel
Travelling with a Stoma Bag: What to Pack
The idea of taking long trips with an ostomy may seem daunting at first. But with a little extra preparation, you can...
04/12/2024
Everyday life
Travel
Road Trips with a Stoma
Now that you have an ostomy, the idea of taking long trips can seem daunting. But with a little extra preparation, yo...
11/12/2024
Travel
Stoma Travel Tips
Extra security precautions are being taken at airports and other transit hubs worldwide. A little pre-planning and un...
12/12/2024
Diet
Everyday life
Living with a Stoma: Hydration
Learn about the importance of hydration when living with a stoma. Our guide provides tips on fluid intake, recognisin...
12/12/2024
Fashion
Fashion Tips for Men Living with a Stoma
After stoma surgery you can wear the same clothes as anyone else – and do it with style! Here are some fashion tips f...
11/12/2024
Fashion
Fashion tips for women living with a stoma
Here are some practical fashion tips from Jearlean Taylor, a successful model, author, and businesswoman who has neve...
16/12/2024
Everyday life
Tips for Managing Anxiety After Stoma Surgery
One of the biggest worries for people who have recently had stoma surgery is what other people will think.
16/12/2024
Everyday life
Returning to Work with a Stoma
From industrial jobs to the classroom, from long shifts at the hospital to dancers – and all workplaces in between – ...
22/01/2025
Everyday life
Back to school with a stoma
As your child begins to recover from ostomy surgery, it is normal for them to feel fearful or anxious about their nee...
11/12/2024
Activity
Exercise After Stoma Surgery: Back to Basics
No matter what level of physical activity you want to pursue, stoma surgery shouldn’t hold you back.
12/12/2024
Everyday life
Bathing or showering with a Stoma
Showering or bathing with a stoma should not interfere with your regular cleaning routine. Here are some tips on bath...
16/12/2024
Everyday life
Peristomal Skin Care
Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater compli...