Secrets for a Good Night's Sleep
Jearlean: Living with two stomas since she was two years old
Stephanie: Living with a stoma since 2010
Featured Articles
10/10/2024
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Travel
Travelling with a Stoma Bag: What to Pack
The idea of taking long trips with an ostomy may seem daunting at first. But with a little extra preparation, you can...
04/12/2024
Everyday life
Travel
Road Trips with a Stoma
Now that you have an ostomy, the idea of taking long trips can seem daunting. But with a little extra preparation, yo...
11/12/2024
Travel
Stoma Travel Tips
Extra security precautions are being taken at airports and other transit hubs worldwide. A little pre-planning and un...
12/12/2024
Diet
Everyday life
Living with a Stoma: Hydration
Learn about the importance of hydration when living with a stoma. Our guide provides tips on fluid intake, recognisin...
12/12/2024
Fashion
Fashion Tips for Men Living with a Stoma
After stoma surgery you can wear the same clothes as anyone else – and do it with style! Here are some fashion tips f...
11/12/2024
Fashion
Fashion tips for women living with a stoma
Here are some practical fashion tips from Jearlean Taylor, a successful model, author, and businesswoman who has neve...
16/12/2024
Everyday life
Tips for Managing Anxiety After Stoma Surgery
One of the biggest worries for people who have recently had stoma surgery is what other people will think.
16/12/2024
Everyday life
Returning to Work with a Stoma
From industrial jobs to the classroom, from long shifts at the hospital to dancers – and all workplaces in between – ...
22/01/2025
Everyday life
Back to school with a stoma
As your child begins to recover from ostomy surgery, it is normal for them to feel fearful or anxious about their nee...
11/12/2024
Activity
Exercise After Stoma Surgery: Back to Basics
No matter what level of physical activity you want to pursue, stoma surgery shouldn’t hold you back.
12/12/2024
Everyday life
Bathing or showering with a Stoma
Showering or bathing with a stoma should not interfere with your regular cleaning routine. Here are some tips on bath...
16/12/2024
Everyday life
Peristomal Skin Care
Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater compli...