me+™ Recovery Series
Information and tips on the importance of movement & physical activity after surgery.
More in Living With An Ostomy
Lifestyle Support
Nutritional Advice
Eating well is part of living life on your own terms. An ostomy should not stand in the way of enjoying good food.
Lifestyle Support
Travel Tips
A little planning and understanding of security rules and your right to privacy can help you avoid problems in transit.
Lifestyle Support
Understanding Your Stoma
Just like you, each stoma is unique. Stomas vary in size and shape, or may protrude or stay flat against your skin.
Lifestyle Support
Skin Care Tips
Peristomal skin complications are a common reason people living with a stoma seek medical attention.
Lifestyle Support
me+ Recovery
The me+ Recovery series provides information on the importance of movement and physical activity after ostomy surgery.
Lifestyle Support
Ileostomy Nutritional Advice
Following recovery, you can gradually resume eating what you like, unless your doctor prescribes a special diet.
Lifestyle Support
Urostomy Nutritional Advice
Unless your healthcare team gives you specific instructions, people with a urostomy do not need a special diet.
Lifestyle Support
Colostomy Nutritional Advice
You may experience constipation or diarrhea. Increasing your fluid and fiber intake can help prevent these problems.
Lifestyle Support
Intimacy
It’s normal to feel sensitive about the changes your body, but intimate encounters can still be part of your life.